What are a few of the benefits of yoga in the workplace?

Corporate Yoga is being embraced by many progressive businesses and is a great benefit. We offer a range of practices from slow and meditative to energizing and active. We will get to know your staff and find out the type of practice most needed.  Yoga provides the benefits of relaxation/stress management training and fitness. Together, this one-two punch may have a powerful impact on both overall culture, performance and costs.  


Let our studio come to you! It is as easy as 1-2-3 to set up your corporate yoga classes or corporate yoga event!  Just email director@myomasana.com your contact information with the date and time you had in mind to get stated, and you will hear from us shortly!

• Lower healthcare costs and decrease the frequency & duration of absenteeism
• Increase efficiency, productivity & creativity
• Improve focus under deadline
• Improve mindset, morale and loyalty.
• Enhance employee strength, posture and health & decrease chronic pain
• Decrease employee fatigue & back pain
• Decrease employee disease risk factors

Yoga at work is a great way for your employees to stretch, bond, achieve goals and conquer challenges as a team. Our corporate yoga classes can be held in a meeting room or common area such as a break room or conference room. Our corporate yoga classes are  offered in Hendricks, Marion, Morgan and Putnam County's. 

If so, let OMasana Yoga Studio come to you!

Is your boss looking to boost team morale? Are you looking to unwind and find your flow during the work day?  Are you an employer looking to build that group sense of accomplishment and sense of “team”?